fresh spinach

haiku for today:

Popeye liked spinach

fresh baby leaves stir-fried with

protein. Renewal!

~ ~ ~

Only two days until public launch of new site. Eating well has helped me through. Today’s midday snack of sirloin tidbits with fresh spinach and beans tasted delicious and truly re-energized me.  Following that meal with a short brisk walk didn’t hurt, either!

Hope to be posting ‘real’ posts here again soon —

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